{"id":28427,"date":"2021-11-13T09:41:19","date_gmt":"2021-11-13T08:41:19","guid":{"rendered":"http:\/\/gezondwaterdrinken.nl\/?page_id=28427"},"modified":"2024-05-24T11:23:18","modified_gmt":"2024-05-24T09:23:18","slug":"detox-juice-cure","status":"publish","type":"page","link":"https:\/\/gezondwaterdrinken.nl\/en\/detoxen\/detoxen-sapkuur\/","title":{"rendered":"Detox juice cure or drinking 123 live water?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Detox juice cures are immensely popular. With the so-called juice detox<span class=\"Apple-converted-space\">&nbsp; <\/span>also called juice fasting or juice cures, you cleanse your body from the inside out and give your organs a rest. And with a bit of luck, you will also lose some kilos. January is always the month to implement December's good intentions. We don't drink alcohol for a month, suddenly take care of sufficient exercise and focus massively on healthy eating. Of course, with the intention of keeping this up for as long as possible even after January. And that's the problem. A 3-day juice cure easily costs 200 euros. Is there no other detoxification method? Yes, very simply drinking live water every day!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-400x600.jpg\" alt=\"detox juice cure\" class=\"wp-image-28431\" srcset=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-400x600.jpg 400w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-scaled-250x375.jpg 250w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-scaled-700x1050.jpg 700w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-200x300.jpg 200w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-683x1024.jpg 683w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-768x1152.jpg 768w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-1024x1536.jpg 1024w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-1365x2048.jpg 1365w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-600x900.jpg 600w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-800x1200.jpg 800w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-1200x1800.jpg 1200w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-scaled-500x750.jpg 500w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detoxen-sapkuur-scaled.jpg 1707w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">detox juices in a cure<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Fasting or detox juice cure what is it?<span class=\"Apple-converted-space\">&nbsp;<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The juice fast also known as juice fasting is a way to give your body more vitality. Fresh juice you drink for only 1 to 5 days. This helps your body detoxify and reboot your system. Usually, a juice fast contains 6-8 juices a day. Juice contains no fibre, so your intestines get a rest. Your body gets rest during the juice cleanse. And so it can focus on detoxification. Want to start a juice cleanse? If so, there is another method to consider besides a juice cleanse!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the pros and cons of detoxing with a juice cleanse?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fasting with juice or detox juicing has many benefits. Healing organic juices boost your immune system and overall vitality. More energy, improved focus and a better complexion. The disadvantages are preparation, high cost and lack of scientific evidence for detoxification with juice cures. The phase-out and build-up phase of normal diet takes a long time. The best results are achieved when no food is consumed. This can be challenging at times. Your social commitments may throw a spanner in the works.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do detox methods have side effects?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Side effects of detoxing with a juice cleanse vary from person to person. Of course, you may feel a bit of a hangover because you stop eating solid food. On the first day, you may be more tired and sluggish. Juice contains no fibre, so your body has to get used to it. You give your intestines a rest, freeing up the energy normally spent digesting food and focusing on the detoxification process. You may experience mild headaches in the first two days as your body goes into detox mode. Proper preparation helps reduce the side effects. Before you start a juice detox, stop processed foods, red meat, alcohol, coffee and nicotine.<\/p>\n\n\n<div class=\"wp-block-image wp-image-28432\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" width=\"1974\" height=\"2560\" src=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detox-kuur-zelf-maken-scaled.jpg\" alt=\"make your own detox treatment\" class=\"wp-image-28432\" style=\"width:568px;height:auto\" srcset=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detox-kuur-zelf-maken-scaled.jpg 1974w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detox-kuur-zelf-maken-scaled-250x324.jpg 250w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/11\/detox-kuur-zelf-maken-scaled-700x908.jpg 700w\" sizes=\"(max-width: 1974px) 100vw, 1974px\" \/><figcaption class=\"wp-element-caption\">make your own detox treatment<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Detox juice cure does not take three days but a total of nine days<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are many juice cures and there are other detox options as well. The whole detox actually lasted nine days with a three-day cure. A three-day detox package contains 24 juices and herbal teas.It is 8 juices per day. It is best not to eat solid food during the juice cure. Apart from juices, you may drink only water and herbal tea. The quality and purity of the juice you drink during the juice cleanse is very important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To get the best results from a cleanse, it is important to prepare your body properly. Before the detox you reduce your normal food intake for three days with a so-called pretox - and after the cleanse you slowly build back up to solid food in the aftertox time. No processed foods, no alcohol, no caffeine, no nicotine and no red meat. Drink plenty of water and eat lots of fresh fruit and vegetables. The preparation and completion process is similar: no coffee or alcohol, no animal proteins or processed foods and no sugar. Do: water, whole grains, beans, fruit, seeds and nuts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lively meltwater is hexagonal water and a powerful detoxifier<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">How can this work better than detox juice cure? You will probably wonder what is living water? It is a Russian invention from the 1980s and has been further developed over the past 40 years in Japan and Korea. A water ioniser has several functions in 1 device. Besides being a good water filter, its main function is to give tap water its energy back. From its snow form or ice crystal form high in the mountains, it takes a long time before you drink it. Meltwater has proven its power in villages where residents get above 100. And drink a lot of meltwater that has been melting very slowly and stored for several thousand years at extremely low temperatures, below -30\u00b0C. Meltwater contains a lot of hexagonal water.<\/p>\n\n\n<div class=\"wp-block-image lazyloaded wp-image-27565\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/06\/ijskristal-zeshoekig-scaled.jpg\" alt=\"ice crystal hexagonal\" class=\"wp-image-27565\" style=\"width:384px;height:auto\" srcset=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/06\/ijskristal-zeshoekig-scaled.jpg 2560w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/06\/ijskristal-zeshoekig-scaled-250x188.jpg 250w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/06\/ijskristal-zeshoekig-scaled-700x525.jpg 700w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">ice crystal hexagonal<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Detoxing with miracle water much easier than with a juice cleanse<\/h2>\n\n\n<div class=\"wp-block-image wp-image-26788 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"250\" src=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2018\/01\/kraanwater-en-geioniseerd-water.png\" alt=\"tap water and ionised water\" class=\"wp-image-26788\" srcset=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2018\/01\/kraanwater-en-geioniseerd-water.png 600w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2018\/01\/kraanwater-en-geioniseerd-water-250x104.png 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">tap water and ionised water<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Normally, water consists of clusters of 12-13 water molecules. Hexagonal water has clusters with hexagonal rings that have 6 water molecules each. Many scientists have conducted numerous studies and experiments and found that melt water from a long-lived village deters the ageing process and diseases. Dr Moosik Jeon of KAIST, Dr Gyuhak Lee of Mercy Medical Centre's cancer centre, and other medical scientists reported that hexagonal water protects important cellular components and prevents and treats many incurable diseases and diabetes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">You don't have to go to a long-life village to detox with a juice cleanse<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Detox juice cures can be much smarter and cheaper. An ioniser for water means you don't have to travel to the mountains to drink melt water. Feces from people living in a long-life village are almost odourless, the colour of egg yolk and weigh very light so they float on water. Moreover, anyone who spends a week in one of the long life villages will find that the smell of their faeces is gone. You won't see anyone staying healthy there with only juices!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you were to ask people who live in long-living villages around the world about their secret to long life, different answers would come. The secret to their health would be being vegetarian. Still others would say that they eat food high in lactobacteria or that they are very happy. Working through and continuing to work and not retiring is another frequently mentioned answer. However, there is one common secret everywhere. They do healthy water drinking!<\/p>\n\n\n<div class=\"wp-block-image wp-image-26825\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"932\" height=\"727\" src=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/05\/waterionisator-kopen-alpha-u1700.jpg\" alt=\"buy water ioniser alpha u1700 healthy drinking water\" class=\"wp-image-26825\" srcset=\"https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/05\/waterionisator-kopen-alpha-u1700.jpg 932w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/05\/waterionisator-kopen-alpha-u1700-250x195.jpg 250w, https:\/\/gezondwaterdrinken.nl\/wp-content\/uploads\/2021\/05\/waterionisator-kopen-alpha-u1700-700x546.jpg 700w\" sizes=\"(max-width: 932px) 100vw, 932px\" \/><figcaption class=\"wp-element-caption\">buy water ioniser for under countertop<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Living water and measured motility<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is because the motility or vitality or energy richness of water atoms differs among water types. And is measured in <a href=\"https:\/\/nl.wikipedia.org\/wiki\/Hertz_(eenheid)\" target=\"_blank\" rel=\"noopener nofollow\">Hz<\/a>. A summary of these is given below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tap water 120 Hz<br>Spring water 110 Hz<br>Water in a long life villages 75 Hz<br>A <a href=\"http:\/\/gezondwaterdrinken.nl\/en\/buy-water-ioniser\/\" target=\"_blank\" rel=\"noopener nofollow\">water ioniser<\/a> generates alkaline ionised water 54 Hz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The smaller the Hz number, the more active the water is and the more the water can be referred to as \"the living water\". The state of water with an Hz higher than 120 is called \"stagnant\". This stagnant water easily harbours bacteria. If you drink ionised alkaline water for a few days, your stomach will feel comfortable and stools will smell less and also float on the water. It means that alkaline ionised water has normalised intestinal flora. So you don't have to go to a long-life village. Drinking healthy melt water can cure abnormal fermentation in the intestines. <strong>Choose to detox with a water ioniser and no longer detox juice cure<\/strong>!<\/p>","protected":false},"excerpt":{"rendered":"<p>Detox juice fasting is immensely popular. With the so-called juice detox also known as juice fasting or juice cures, you cleanse your body from the inside out and give your organs a rest. And with a bit of luck, you will also lose some kilos. January is always the month to implement December's good intentions. We then drink ... <a title=\"Detox juice cure or drinking 123 live water?\" class=\"read-more\" href=\"https:\/\/gezondwaterdrinken.nl\/en\/detoxen\/detoxen-sapkuur\/\" aria-label=\"Read more about Detox juice cure or drinking 123 live water?\">Read more<\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":27245,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28427","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/gezondwaterdrinken.nl\/en\/wp-json\/wp\/v2\/pages\/28427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gezondwaterdrinken.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gezondwaterdrinken.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gezondwaterdrinken.nl\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gezondwaterdrinken.nl\/en\/wp-json\/wp\/v2\/comments?post=28427"}],"version-history":[{"count":0,"href":"https:\/\/gezondwaterdrinken.nl\/en\/wp-json\/wp\/v2\/pages\/28427\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/gezondwaterdrinken.nl\/en\/wp-json\/wp\/v2\/pages\/27245"}],"wp:attachment":[{"href":"https:\/\/gezondwaterdrinken.nl\/en\/wp-json\/wp\/v2\/media?parent=28427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}