Counteracting acidification body in 8 steps
To stop the acidifying body and acidifying blood is to adopt a new lifestyle. It is not just following an alkaline diet with an alkaline food list of key vegetables, herbs and nuts. The lifestyle goes far beyond food. Drinking alkaline water and avoiding soft drinks, sugar, yeast, sweeteners and foods with e-numbers is also part of it. And, of course, moving more through exercise.
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